Over 40? You belong here!


 

 

 

  • If you still think hot dogs are a major food group you might want to read this article. The salt and chemicals in... http://bit.ly/c3qD3P 11:39 AM May 19th via Twitter
What We're Doing

At Healthy Body, Fit Mind we take a thoughtful approach to fitness and wellness designed around your lifestyle, goals and current fitness level. Our specialty is people over 40 and beyond!

Let's work together to create a truly customized, personalized, realistic and doable life long approach to fitness and wellness as part of your daily routine!

About Us
Start Making Moves Today
  • Increased Energy
  • Increased Vitality
  • Weight Loss
  • Decreased Stress
  • Lowered Cholesterol
  • Improved Mobility
  • Reduced Body Fat
  • Improved Stamina
  • Increased Self Confidence
  • Improved Balance
  • Increased Strength
Your Benefits