Here are some of our favorite fitness, wellness, family and fun related links.
Fitness Links
www.acsm.org American College of Sports Medicine
www.acefitness.org Ace Fitness
Home Fitness Equipment
www.seniorfitness.org Senior Fitness Association
All About Diet!
Misc.Links - Family,Travel,Fun, etc.
www.TRIPSwithPETS.com
The premier guide for pet travelers and their people.
www.emilieinc.com
A World Class Photographer
www.sudoku.com
Keep your mind fit.
Our areas of expertise include:
- Baby Boomers & seniors
- Lifestyle & Weight Management
- Metabolic Testing
- Nutritional Counseling
- Group Fitness Classes & Tai Chi
- Exercises Program for Bariatric Patients
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and fit mind
TODAY!
FREE FITNESS ANALYSIS
TESTIMONIALS:
The motivating and useful daily fitness tips I get in my email every morning are in itself worth the investment into my monthly online fitness program. Not only can I workout in the convenience of my home at my schedule, but I'm learning new ways to do things to keep my workout fresh. The fitness tips are very motivating and I look forward to seeing and trying the new exercise of the day!
W.J. South Portland, Maine
Our Online Fitness Program Choices include the following:
Silver - Fitness Only
Gold - Fitness & Healthy Meal Plan
Platinum* - Fitness Program, Healthy Meal Planning and Phone Coaching *
(limited availablility)
To compare online fitness programs click below
ONLINE FITNESS PROGRAM OPTIONS
Links 
Contact us today at 207-767-4499