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Large Group Training

PLEASE JOIN US IN WELCOMING Amber Roberge from On the Move Fitness and Wellness to our HBFM Studio!

Amber will be bringing her unique flare for Zumba and will be teaching the following classes:

 

Tues.  6pm -Zumba/Toning combo (all levels0

Wed.  noon - Zumba Gold (lower impact)

Sat.  9am Toning and 9:30 Zumba(all levels)

Zumba $8 drop in or $70 punch card (10 classes)

Zumba Toning $ 4/drop in or $30 punch card (10 classes)

March 2014 Large Group Training Schedule

Monday
5:50 am  BodyBlast BootCamp w/ Pam
5:30 pm  W.I.S.E Group Training w/ Peter

6:30 pm  BodyBlast BootCamp w/ Pam

Tuesday
*8:00 am   W.I.S.E. Group Training w/ Leigh
*4:45 pm   W.I.S.E. Group Training w/ Leigh


Thursday
5:50 am   BodyBlast Boot Camp w/Pam
*8:00 am   W.I.S.E. Group Training w/Leigh
*4:45 pm  W.I.S.E. Group Training w/ Leigh

5:30 pm   W.I.S.E. Group Training w/Peter
6:30 pm   BodyBlast BootCamp w/ Jessica


Saturday
8:00 am    BodyBlast BootCamp w/Lauren


Class Descriptions

BodyBlast BootCamp 40 minutes of fun and fitness for people over forty.  Working at your own pace while pushing yourself to do just a little more and using laughter as our core workout...really!

*W.I.S.E Group Training small group people -Workout, Intelligently, Safely and Effectively personal training 30 min. Must register for (one month minimum) or call to reserve spot.  includes assessment , corrective exercise and modification  30-40 mins.



*separate fee

ALL designed for people over forty and led by Certified Personal Trainers